Panca Sattati Sekhiya -- Training Rules, Exercise
Here are the seventy-five training rules for members of the Sangha. Insert one word from the puzzle in each blank to complete the sentences.

I. Deportment
1. I will wear my lower .
2. I will wear my upper .
3. I will go well covered in an .
4. I will sit well covered in an .
5. I will go well restrained in an .
6. I will sit well restrained in an .
7. I will go with in an .
8. I will sit with in an .
9. I will go with my in an .
10. I will sit with my in an .
11. I will go loudly in an .
12. I will sit loudly in an .
13. I will go quietly in an .
14. I will sit quietly in an .
15. I will go my body in an .
16. I will sit my body in an .
17. I will go swinging my in an .
18. I will sit swinging my in an .
19. I will go wobbling my in an .
20. I will sit wobbling my in an .
21. I will go with in an .
22. I will sit with covered in an .
23. I will go with my in an .
24. I will sit with my in an .
25. I will walk on just my nor on just my heels in an .
26. I will sit clasping my knees in an .

II. Food
27. I will accept appreciatively.
28. I will accept with focused on the .
29. I will accept with curries in proper (one part curry to four parts ).
30. I will accept in to the capacity of the ( over the rim).
31. I will eat appreciatively.
32. I will eat with focused on the .
33. I will eat methodically (as it comes).
34. I will eat with curries in the proper .
35. I will eat taking mouthfuls from the top.
36. I will curries and condiments with out of a desire to get more.
37. I will eat or curries that I have requested for my own , I am .
38. I will at another's .
39. I will take an -large mouthful.
40. I will make a rounded mouthful with my .
41. I will open my mouth until the mouthful is brought to it.
42. I will put my whole into my mouth while eating.
43. I will with my mouth full of food.
44. I will eat by taking several bites from the same piece of food.
45. I will eat breaking a mouthful of food.
46. I will eat my mouth so that my cheeks puff out (like a monkey).
47. I will eat shaking (food off) the .
48. I will eat about.
49. I will eat sticking out my .
50. I will eat my .
51. I will eat making a slurping noise.
52. I will eat my .
53. I will eat wiping the with my fingers.
54. I will eat my .
55. I will accept a container of with my soiled by food.
56. I will throw away -rinsing that has of in it, in an .

III. Teaching Dhamma
57. I will teach Dhamma to a person with an umbrella in his , that person is .
58. I will teach Dhamma to a person with a cane in his , that person is .
59. I will teach Dhamma to a person with a in his , that person is .
60. I will teach Dhamma to a person with a in his , that person is .
61. I will teach Dhamma to a person wearing , that person is .
62. I will teach Dhamma to a person wearing , that person is .
63. I will teach Dhamma to a person in a , that person is .
64. I will teach Dhamma to a person on a couch, that person is .
65. I will teach Dhamma to a person in an chair, that person is .
66. I will teach Dhamma to a person wearing gear, that person is .
67. I will teach Dhamma to a person whose is covered with a robe or a scarf, that person is .
68. I will , while sitting on the ground, teach Dhamma to one sitting on a seat, that person is .
69. I will , while sitting on a low seat, teach Dhamma to one sitting on a high seat, that person is .
70. I will , while standing, teach Dhamma to a person sitting, that person is .
71. Walking behind, I will teach Dhamma to a person walking ahead, that person is .
72. Walking beside a path, I will teach Dhamma to a person walking on the path, that person is .

IV. Miscellaneous
73. I will defecate or while standing , I am .
74. I will defecate, or on green , I am .
75. I will defecate, or in , I am .
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